
From Burnout to Breakthrough
I became a psychologist to heal minds and transform lives. But somewhere along the way, I realized I was drowning in paperwork. I was managing appointments, invoicing, following up on unpaid bills—working 12-hour days, spending my evenings on admin tasks, and still felt like I was failing my clients. The irony wasn't lost on me: I was treating anxiety and burnout while experiencing both myself.
Dr. Anuja's experience reflects a widespread crisis in mental healthcare. By early 2024, she was spending nearly 20% of her time—equivalent to 8-10 hours per week—on administrative tasks rather than patient care.












